Unsung Heroes

This morning I fetched water – six six liter jugs. Suffering from “Peter Pan” syndrome, I figured I can carry all 36kg the 16 floors up to my apartment. I brought a backpack to carry said liquid load. After I had paid, I loaded my back pack and raised it on my back…….holy f…ing smokes, Batman, this is heavy. After about five steps, I remembered the porters w saw in the Himalaya.


Like these two guys, who carried plywood boards from Lukla to Görak-Shep. We met theem early in the morning on a breezy high valley. They carried each about 50kg of boards not to mention the sail effect in the wind. To ease the burden a little, they bent theonupper body forward so that the baords on their backs were horizontal. Needless to say, I gained perspective on the comfortable 36kg on my back in a backpack. Then I reached the staircase. I conside myself to be in pretty good shape, but after the first half storey, the prospect of 15 and a half more storeys had my utmost attention. I started to think about the loads I had sampled on our way from Dugla to Lobuche – they almost snapped my neck, I am not kidding.

The porters are scrawny, sinewy men and they lug insame loads through the mountains, just so toursits can have a familiar candy bar or three-plied toilet paper at 5000m above sea level.


These loads were sets of lawn furniture, consisting of tables and assembled chairs, each pack weighed between 40kg to 50kg. That memory, powered me the up the stairs where an AC cooled room and a lemon juice were waiting for me. quite posh compared the reality of a porter on the Himalayan trekking trail. The porters are truly the unsung heroes – try walking for fifteen minutes in their shoes, should you feel the need to gain perspective.

This little post morning workout experiment reminded me once again, that hardship voluntarily chosen ends in comfort, while hardship imposed by circumstances stays hardship. The question is are we fine about it, do we care or are we not bothered by mostly faceless misery. 

Alright, we all need to be able to sleep at night and I am not here to judge. Having said that – Stay Sharp.

Cheers Markus \m/

Just Two Pictures

We had a phenomenal sunrise in Tuesday. It was so great that I delayed my run, just to take a few shots.


The color saturation has not been manipulated, it was such a true golden sunrise. Keep in mind that we are looking West and the sunrise we see is a reflection in the facades of the buildings. Needless to say, I had a good run afterwards.

The second image is only a consolation prize. A friend and I wanted to ascend one of Bangkok’s ghost towers, but to no avail. Steel pad-locks and unyielding guards cut this trip very short. So, when I saw the graffiti in one of the sois nearby, I just snapped it. Bummer.


Cheers and stay sharp

Markus \m/